• EVERYONE WELCOME. Our workshops are open to women, girls, men and boys. There are no age, experience or fitness level restrictions.
• While previous martial art or self-defence training is welcome it is definitely NOT required.
• Our workshops are based on techniques and concepts that anyone can learn and apply.
• Train together: Come with a friend, colleague or family member so you can learn and practise together. 
• Compliance with all current public health requirements is required.

For more information or to schedule a private workshop, demonstration or mini-course
please contact Chief Instructor, Master Gary Eikenberry.