GO Self‑Defence
Self-Defence &
Master Gary Eikenberry, 7th Dan black belt, Chief Instructor
Training opportunities  Private Courses Online  For instructors

Class schedule and information

Our regular weekly classes, when available, workshops and other programs are open to women, men, boys and girls of all ages and fitness levels.
We've had students as young as 4 and well over 60, so we don't set age limits but we are mindful of what is appropriate for a specific individual.

Monthly Self-defence Workshops: Monthly Self-defence Workshops are offered in conjunction with Winning Circle Martial Arts in Kanata on the third Saturday of most months at 12:00 PM. These programs are offered with no membership or long term commitment required. You can register on a month-to-month basis, but advance registration and payment is required. A minimum of 4 prepaid registrations is required. Click here for more information on Kanata workshops.

We also offer monthly self-defence workshops in Ottawa at our regular class time and location on the first Tuesday of most months.  Click here for more information on Ottawa workshops.
PLEASE NOTE: Workshops and classes at RSC are offered by GO Self-defence, not RSC. Registration and payment is only accepted through this web site.
GO Self-defence Membership covers all regular weekly classes at The Rideau Sports Centre (RSC), Tuesdays, 8:00 PM. Weekly classes are on-going, not in sessions, so you can start any time.

The following GO Self-Defence membership payment options are available:
  • 1 month membership: $45.00
  • 1 month membership, family rate: $40.00: The family rate applies per person for two or more members from the same immediate family, living at the same address.
  • Saturday Self-defence workshops (1st Saturday of most months at The Rideau Sports Centre (RSC) or the 3rd Saturday of most months at Winning Circle Martial Arts and Wellness Centre): $20.
    Advance registration and payment is required.
  • Single prepaid trial classes: $20.00 (if, following a trial class, you decide to sign up for regular classes your single class fee can be credited to your first month membership).
  • Fees are non-transferable and non-refundable. Monthly fees do not include annual international affiliation fees, dobuks (uniforms), equipment, promotion exams or private or other special lessons.

Gloucester Ottawa Self-defence • Copying without explicit permission is stealing.