for non-members who register and pre-pay on-line in advance. $15 at the door for non-members. Space is limited. Registration is on a first-come, first-served basis.
Advance registration is recommended:
Space is limited. We are not always able to accommodate walk-in registrations.
EVERYONE WELCOME. This workshop is open to women, girls, boys and men. No age, experience or fitness level restrictions. While previous martial art or self-defence training is welcome, it is definitely NOT required. Our workshops are based on techniques and concepts that anyone can learn and apply.