*Tuesdays & Thursdays at The Rideau Sports Centre (RSC):
Full martial art (HupKwonDo/Advanced Taekwon-do) program: 7:15-8:15 PM
including Self-defence workshops the 2nd Thursday of most months (see calendar below).
*Saturdays at The Rideau Sports Centre (RSC): Real World Self-defence: 10:30-11:30 AM.
*Tuesday and Saturday programs are offered by and registration is through the Rideau Sports Centre.
Thursday classes and workshops are GO Self-Defence membership programs. Click here for details.
As in previous years, we are soliciting donations for the Ottawa Mission's Christmas Dinner program. Cash or cheque (payable to the Ottawa Mission Foundation) contributions can be dropped off in class any time up through Thurs. Dec. 20 or on-line via PayPal.