Thursdays at The Rideau Sports Centre (RSC):
Full martial art (HupKwonDo/Advanced Taekwon-do) program: 7:15-8:15 PM
Self-defence workshops the 2nd Thursday of most months (see calendar below).
Saturdays at The Rideau Sports Centre (RSC):6 week Self-Defence course when available: Regular price: $85; Member price: $60 or $15/individual class. Minimum of 4 and maximum of 12 registrations. If you don't get in because the course is cancelled or sold out you will receive a full refund; if the maximum number is reached slots will be assigned on a first come, first served basis.
Sign up for 6 week Self-Defence course. If no course is currently listed sign up (no payment required until a course is scheduled) to be notified when the next course is available.
In memoriumIt is with great sadness that Master Gary Eikenberry announces the death of his long time friend, barber, sparring partner and kungfu master, Deng Luo Van, on Tuesday, May 7th at home after a protracted illness,
2019 ITF Eastern Canadian ChampionshipsCongratulations to our own Jesse Eikenberry: bronze in men's black belt sparring, hyperweight division, at the ITF Eastern Canadian Championships
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