Information on Classes
GO Self‑Defence
Self-Defence &
Master Gary Eikenberry, 7th Dan black belt, Chief Instructor
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Class schedule and information

Our regular classes are open to women, men, boys and girls of all ages and fitness levels (we've had students as young as 4 and well over 60, so we don't set age limits but we do consider what is appropriate for a specific individual). Classes are on-going, not in sessions so you can start any time. more...

OTTAWA: THURSDAYS at The Rideau Sports Centre, 1 Donald St., Ottawa: Fitness Studio  Sign up for a free trial.
7:10-8:10 PM: Full martial art (HupKwonDo/Advanced Taekwon-do) program
(the 2nd Thursday of most months we offer open self-defence workshops)
KANATA: SATURDAYS at Winning Circle Martial Arts and Wellness Centre, Kanata Town Centre, 203-150 Katimavik Rd.
11:15 AM - 12:30 PM: Real World Self-defence Pay-as-you-go: These classes are offered on a on-demand/pre-registration only basis and are subject to instructor and space availability. E-mail no later than Noon Thursday to register.
GO Self-defence Membership covers both martial arts and self-defence programs at our Ottawa location. The following payment options are available:
  • Self-defence workshops: FREE for members or first time participants who register on-line in advance for our Ottawa location or $10.00 at the door (subject to available space) or for repeat participants and other non-members.
  • A one time only 1 month trial membership is available for $19.50
    (special prices may apply for on-line registration with a promo code)
  • 1 month membership: $40.00
  • Family rate**: $34.50 per member per month
    **The family rate applies per person when two or more members from the same immediate family are actively training.
  • Single non-prepaid classes: $12.00.
  • Sign up for a free trial.
Pay-as-you-go/On-demand real world self-defence classes at Winning Circle in Kanata are offered through Winning Circle Martial Arts and Wellness Centre. Single Self-defence class (Pay-as-you-go) at Winning Circle: $15.00 plus HST=$16.95 per class. Advance registration required. E-mail no later than Noon Thursday to register.
Open to everyone, including, but not limited to, current students of GO Self-defence/HupKwonDo or Winning Circle. Come once or come often. Learn new self-defence skills and techniques or hone those you already have. Class content is tailored to the level and requirements of participants for each session. Classes may include basic and advance release techniques, ground escapes and situational or freestyle self-defence.

Fees are non-transferable and non-refundable. Monthly fees do not include annual international affiliation fees (mandatory for all martial arts students), equipment, private or other special lessons or promotion exams.

More information on classes...

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